April 24, 2017

The First Day of Treatment

If you’ve never been to treatment before, deciding to go might cause a great deal of anxiety. After all, one of the most difficult concepts for […]
April 17, 2017
Continual Inventory in Recovery

Continuing to Take Inventory

Twelve-step programs advocate for a personal inventory in step four, and the written work in Refuge Recovery is essentially a large inventory. Taking stock of our […]
April 14, 2017
ways to practice self care

9 Ways to Care for Yourself in Recovery

Whether you’re brand new to recovery or you’ve been sober for a while, it’s important to find ways to take care of yourself. In the chaos […]
April 13, 2017
Acceptance OCR


The program of Alcoholics Anonymous has a passage on the concept of acceptance which states that acceptance is the answer to all of our problems. The […]