March 13, 2018

Bringing Mindfulness to Recovery

Bringing Mindfulness to Recovery By now you’ve probably heard of the many benefits of mindfulness meditation. From reducing anxiety to helping improve sleep, researchers are finding […]
February 15, 2018

How Alcohol Hurts Your Health

A glass a day might do little loss to your complete health. But if the routine cultivates or if you find yourself having a tough time […]
February 5, 2018
drug withdrawal

Is Drug Withdrawal Dangerous?

Drug addiction is a very dangerous the extreme of self harm that anyone can commit and there is no doubt about it. There is a reason […]
January 2, 2018
understanding karma in buddhism

What is Karma in Buddhism?

As with numerous spiritual concepts, there are several aspects, descriptions, and opinions about Karma. Certain have really dared my perceptions of what I believed. I’m trying […]